We recommend one sachet every 3–5 days. This isn't a "pop and go" pill — it's a natural ritual, not a fast-acting fix. Think of it as something you build into your routine, not something you rely on in the moment.

No. TheHoneyCo is a food product, not a medicine, and it doesn't contain Sildenafil, Tadalafil, or any pharmaceutical ingredient. We use honey and traditional botanicals instead. If you've been diagnosed with a medical condition, please see a healthcare professional — we're not a replacement for that.

Every sachet contains real, listed ingredients: Cynomorium Songaricum, Butea Superba, Black Ginger, Ginseng, Vitamin C, and honey — nothing hidden, nothing undisclosed. These are ingredients with a long history of traditional use across different cultures. As with any food product, check the label for allergens and use as directed.

If you're allergic to honey or bee products, this isn't for you. We don't recommend it during pregnancy or breastfeeding. If you're on medication or managing a health condition, talk to your doctor before trying it — just good practice with any new supplement.

Both. Confidence isn't a men-only issue, and it isn't a women-only issue either — it affects people and it affects relationships. We built TheHoneyCo for everyone, together.